recipe

Neapolitan · Pizza oven

Julia's 100% Poolish Neapolitan

Julia's method from Manopasto: a 100% poolish (equal parts flour and water) ferments in the fridge for 24 hours before being kneaded with a small addition of flour and salt. Two further cold rests — bulk ferment and cold proof — develop deep flavour and outstanding elasticity. The result is a crust with a tangy sour aroma and an exceptionally airy cornicione.

400°C66% hyd50–74 hr

Calculator

Pizzas
5
Ball weight
260 g
Total dough1300 g

Ingredients

Flour, Tipo 00 (>12g protein)500g in poolish, 255g in main dough; use high-protein 00 (>12g)771 g100%
Waterall 500g goes into the poolish509 g66%
Fine sea saltadded to main dough only, not the poolish19.3 g2.5%
Instant yeast (in poolish)1.6g dry yeast or 5g fresh yeast; goes into poolish only1.6 g0.21%

Method · starts 10:00

09:00
5 min
Make poolish (25 hr before mixing)

Pour 509g water into a large bowl. Add 1.6g instant yeast (or ~5g fresh yeast) and stir briefly. Add 511g Tipo 00 flour and mix until no dry flour remains — the poolish will be thick and sticky. Cover and rest at room temperature for 1 hour, then seal and refrigerate for 24 hours. The poolish is ready when it has risen, is covered in bubbles, and smells tangy.

10:00
15 min
Mix main dough

Remove the poolish from the fridge. Add 260g Tipo 00 flour and 19.3g salt directly to the poolish. Knead in a stand mixer on speed 1 for about 15 minutes, or by hand until smooth and well combined. The dough should be elastic, smooth, and slightly tacky.

10:15
12–24 hr
Bulk ferment

Shape the dough into a ball and place in a sealed container. Refrigerate for 12 to 24 hours. The longer the bulk, the more flavour — but do not exceed 24 hours at this stage.

22:15
15 min
Divide & ball

Turn the dough onto an unfloured surface and divide into 5 equal pieces of approximately 260g each. Shape each into a tight, smooth ball — fold the edges underneath and drag toward you across the surface to build tension. Place in a sealed container.

22:30
12–24 hr
Cold proof

Refrigerate the dough balls for a further 12 to 24 hours. This second cold rest develops flavour further and relaxes the dough for effortless stretching.

10:30
2–2.5 hr
Acclimatise

Remove the dough balls from the fridge 2 to 2.5 hours before baking. Leave at room temperature to warm up and relax — cold dough is very elastic and difficult to open.

11:30
1 hr
Preheat oven

Preheat your pizza oven to 400°C for at least 1 hour. For a home oven, bring to maximum temperature with a pizza stone or steel on the top rack for at least 45–60 minutes.

12:30
90 sec ea.
Shape & bake

Dust the work surface generously with semola. Place a dough ball on the semola and shape by hand: starting from the centre, press your fingers outward to push the air into the edges — this keeps the cornicione airy. Never use a rolling pin. Transfer to a semola-dusted peel and top. In a pizza oven at 400°C, bake for approximately 90 seconds. In a home oven at maximum, bake for about 7 minutes until golden and blistered.

← all recipes · Neapolitan · Pizza oven

Julia's 100% Poolish Neapolitan

Julia's method from Manopasto: a 100% poolish (equal parts flour and water) ferments in the fridge for 24 hours before being kneaded with a small addition of flour and salt. Two further cold rests — bulk ferment and cold proof — develop deep flavour and outstanding elasticity. The result is a crust with a tangy sour aroma and an exceptionally airy cornicione.

Pizza oven · 400°C66% hydration50–74 hr total
Pizzas
5
Ball weight
260 g
Total dough
1300 g
View

Ingredients · for 5 pizzas

Flour, Tipo 00 (>12g protein)500g in poolish, 255g in main dough; use high-protein 00 (>12g)771 g100%
Waterall 500g goes into the poolish509 g66%
Fine sea saltadded to main dough only, not the poolish19.3 g2.5%
Instant yeast (in poolish)1.6g dry yeast or 5g fresh yeast; goes into poolish only1.6 g0.21%
Total dough1300 g5 × 260

Method · starts at 10:00

shift start time →
09:00
5 min
Make poolish (25 hr before mixing)

Pour 509g water into a large bowl. Add 1.6g instant yeast (or ~5g fresh yeast) and stir briefly. Add 511g Tipo 00 flour and mix until no dry flour remains — the poolish will be thick and sticky. Cover and rest at room temperature for 1 hour, then seal and refrigerate for 24 hours. The poolish is ready when it has risen, is covered in bubbles, and smells tangy.

10:00
15 min
Mix main dough

Remove the poolish from the fridge. Add 260g Tipo 00 flour and 19.3g salt directly to the poolish. Knead in a stand mixer on speed 1 for about 15 minutes, or by hand until smooth and well combined. The dough should be elastic, smooth, and slightly tacky.

10:15
12–24 hr
Bulk ferment

Shape the dough into a ball and place in a sealed container. Refrigerate for 12 to 24 hours. The longer the bulk, the more flavour — but do not exceed 24 hours at this stage.

22:15
15 min
Divide & ball

Turn the dough onto an unfloured surface and divide into 5 equal pieces of approximately 260g each. Shape each into a tight, smooth ball — fold the edges underneath and drag toward you across the surface to build tension. Place in a sealed container.

22:30
12–24 hr
Cold proof

Refrigerate the dough balls for a further 12 to 24 hours. This second cold rest develops flavour further and relaxes the dough for effortless stretching.

10:30
2–2.5 hr
Acclimatise

Remove the dough balls from the fridge 2 to 2.5 hours before baking. Leave at room temperature to warm up and relax — cold dough is very elastic and difficult to open.

11:30
1 hr
Preheat oven

Preheat your pizza oven to 400°C for at least 1 hour. For a home oven, bring to maximum temperature with a pizza stone or steel on the top rack for at least 45–60 minutes.

12:30
90 sec ea.
Shape & bake

Dust the work surface generously with semola. Place a dough ball on the semola and shape by hand: starting from the centre, press your fingers outward to push the air into the edges — this keeps the cornicione airy. Never use a rolling pin. Transfer to a semola-dusted peel and top. In a pizza oven at 400°C, bake for approximately 90 seconds. In a home oven at maximum, bake for about 7 minutes until golden and blistered.